Individualized, evidence-based, compassionate treatment
Is there an anxious voice in your head that sometimes speaks at full volume? Do you feel alone, uncertain, or "less than"? Or maybe you feel like you just can't stay on top of your life. You procrastinate and only get things done by self-medicating with panic? You may have habits you don't feel good about... you overeat, shop too much, spend countless hours online or in front of tv, or get too much or too little sleep. You might feel stuck, frustrated, or like something is missing. Or maybe you are a parent who feels worried and unsure about how to help a child or adolescent who is struggling?
You can feel less burdened by overwhelming emotions. We'll collaborate to help you solve or get through problems in your life as quickly as possible, with the least amount of suffering. You don't want to be held back by insecurities, anxiety, depression, or chronic health problems. My goal is to help you live your life in a satisfying and meaningful way.
I will incorporate research-based, effective skills from a number of therapies to meet your individual needs. Most importantly, I will listen to you, treat you compassionately, and hopefully laugh with you from time to time as we work to help you feel better.
Note: Please visit our Instagram account (linked at page bottom under "social media") for a video introduction and office photos.
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Years in Practice: 19 Years
Maryland License: LC4929
Pennsylvania License: PC013658
Approved Florida Telehealth Provider: TPMC2985
Maryland Board Approved Supervisor: #2096
Education: Bowling Green State University; Bucknell University
Training: APA Accredited Internship at Kennedy Krieger Institute & Johns Hopkins Children's Hospital; IOCDF Behavioral Therapy Training Institute (BTTI) - Pediatric trained; ERP Certified (Cognitive Behavior Institute); SPACE trained - www.spacetreatment.net
Membership: International OCD Foundation
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2022 No Surprises Act Notice
Under this act, individuals have a right to receive a "Good Faith Estimate" explaining how much healthcare services will cost. If applicable, you may be provided with such an estimate after scheduling an appointment or upon request. Speak with your healthcare provider or visit www.cms.gov/nosurprises for more information.
Robin A. Frutchey