Break free from the grip of stress, anxiety, OCD, or depression.

Live a full and meaningful life.
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About

Individualized, evidence-based, compassionate treatment

Is there an anxious voice in your head that sometimes speaks at full volume? Do you feel alone, uncertain, or "less than"? Or maybe you feel like you just can't stay on top of your life. You procrastinate and only get things done by self-medicating with panic? You may have habits you don't feel good about... you overeat, shop too much, spend countless hours online or in front of tv, or get too much or too little sleep. You might feel stuck, frustrated, or like something is missing. Or maybe you are a parent who feels worried and unsure about how to help a child or adolescent who is struggling? You can feel less burdened by overwhelming emotions. We'll collaborate to help you solve or get through problems in your life as quickly as possible, with the least amount of suffering. You don't want to be held back by insecurities, anxiety, depression, or chronic health problems. My goal is to help you live your life in a satisfying and meaningful way. I will incorporate research-based, effective skills from a number of therapies to meet your individual needs. Most importantly, I will listen to you, treat you compassionately, and hopefully laugh with you from time to time as we work to help you feel better. Note: Please visit our Instagram account (linked at page bottom under "social media") for a video introduction and office photos. . . . Qualifications: Years in Practice: 19 Years Maryland License: LC4929 Pennsylvania License: PC013658 Approved Florida Telehealth Provider: TPMC2985 https://flhealthsource.gov/telehealth/ Maryland Board Approved Supervisor: #2096 Education: Bowling Green State University; Bucknell University Training: APA Accredited Internship at Kennedy Krieger Institute & Johns Hopkins Children's Hospital; IOCDF Behavioral Therapy Training Institute (BTTI) - Pediatric trained; ERP Certified (Cognitive Behavior Institute); SPACE trained - www.spacetreatment.net Membership: International OCD Foundation . . . 2022 No Surprises Act Notice Under this act, individuals have a right to receive a "Good Faith Estimate" explaining how much healthcare services will cost. If applicable, you may be provided with such an estimate after scheduling an appointment or upon request. Speak with your healthcare provider or visit www.cms.gov/nosurprises for more information.
Robin A. Frutchey
LCPC, LPC

Services

  • Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety
  • Depression
  • ADD/ADHD
  • Social Anxiety
  • Sleep or Insomnia
  • Hair pulling
  • Skin picking
  • Hoarding
  • Children, Teens, Adults
  • Fears/Phobias

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Inference-Based Cognitive Behavioral therapy for OCD

Insurance Accepted

  • Anthem
  • Cigna
  • Johns Hopkins
  • Blue Cross and Blue Shield
  • Blue Cross
  • Blue Shield
  • US Family Health Plan (USFHP)

Fees

  • Initial assessment: $175
  • Follow up appt (depending on length): $100 - $150

Location

Bel Air, MD or via telehealth in MD & PA

SOAR Counseling Services LLC

112 W. Pennsylvania Ave Suite 202
Bel Air, MD 21014

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